Yum! My lunch was Awesome, thanks to Jonathans mom!, she made a huge batch of Vegetable-Beef Stew earlier this week and had a ton left-over. Lucky for moi!! It was soo good probably the best batch of stew I’ve had in a VERY long time!! Perfectly seasoned with not too much meat!!! Just [...]
Archive for the ‘Friday Eats’ Category
FRiday Eats: Suprising Oatmeal!
Posted in Breakfast, Friday Eats on January 23, 2009 | 4 Comments »
This morning I was pleasantly suprised with this wonderful bowl of oatmeal!! Yum!!! Jonathan made us a delicious bowl of oats for breakfast
*Oatmeal picture to come *
Now its hard to say how much (plain white) sugar was put into this bowl but it was much appreciated none-the-less!! And it was GOOD!!
Oatmeal [...]
I *heart* salad
Posted in Friday Eats, Lunch, Uncategorized, tagged Lunch, salad, salmon on January 16, 2009 | Leave a Comment »
Lunch was so simple and good today It wasn’t what I was craving (warm soup obviously) but it was really good none-the-less especially accompanied with my lovely honeywell utility heater
I had the juiciest/sweetest orange, goldfish pretzel crackers, romaine lettuce, left-over salmon and a sprinkle of parm with basalmic vinegar!! So good! [...]
Frosty Mornings
Posted in Breakfast, Friday Eats, tagged bananas, friday, green tea, jelly, peanut butter on January 16, 2009 | 4 Comments »
I started my COLD morning with a nice toasty natural peanutbutter and jelly sandwhich with marshmellow bananas and a nice WARM cup of green tea! Hopefully this will keep me going until lunch!
I used to think people were so strange for eating bananas and milk! But I have really grown to love the [...]
Avocados have 60% more potassium than Bananas. They contain more Fiber than any other fruit. One-fifth of an avocado contains 50 calories and 20 crucial nutrients. People try to shy away from avocados due to the high fat/calorie content. What people don’t take into consideration is that avocados contain monounsaturated fat (the good kind of fat). Avocados are a great source of omega-3, helps against heart disease. So replace those fatty condiments (mayo :cringe:, sour cream, butter) with whipped avocado! Avocado also contains Lutein, which is a natural antioxidant that helps maintain eye health. Avocados are known as the “nutrient-booster” when eating with other foods avocados help your body better absorb the nutrients from the other foods! COOL! Feeling sad? EAT AN AVOCADO! With the amazing potassium content in this super food fatigue and depression can be stopped. Not only that but this fruit is loaded with vitamin E, which is great for your complexion. Woot woot a natural wrinkle fighter! REMEMBER: You are what you eat.